The FIX Body Group Podcast

What is DETOX?

Dr. Cucarola and Dr. Wagg discuss DETOX, what it is, what it isn't and why it is so vitally important for your health. 

Body Contouring! What is it and how can it help us!

Dr. Wagg and Dr. Cucarola discuss what causes changes in our body composition and the power we have to change it! 

Nutrition made easy

Dr. Wagg and Dr. Cucarola discuss Nutrition.  They break down common misconceptions, what you should be eating and how to fill your plate based off the needs for the day.  Relax and turn us on for the health information that you need. 

Healing with movement- What is Feldenkrais?

Dr. Robek speaks with Feldenkrais practitioner Gigi and she explains how this treatment method can make a huge impact on your life.  Gigi's background in dance and studying human movement combine to give her a truly unique perspective on treating your body right. 

Morning Routines

Struggle to get the most out of your day? Or even get out of bed? Dr. Robek and Dr. Wagg discuss morning routines and how to make them a simple part of your life. 

Longevity: What fuel, recovery and rest leads to a long and happy life?

Dr. Robek and Dr. Wagg discuss longevity and how we enhance and lengthen our life.  How we fuel our body, how we recover and how we rest can all be done better.  Listen to this episode to find out!

Lets talk about Coffee!

Max Gualtieri the owner of Joules and Watts coffee joins Dr. Robek to talk all things coffee.  Learn what's healthy and what's not so you can properly source your coffee and keep enjoying the benefits. 

How our thoughts impact our body!

Dr. Robek sits with clinical social worker Julia Kitts to discuss how our thoughts impact our body.  They dive into the relationships with our mind and how we feel as well as how our body can impact our thoughts.  Get comfy for a dive into the mysterious mind and how we can better navigate our thoughts. 

Get the support you need!

Dr. Robek talks with Susan Bos about her experience with Alzheimer's. As her mother battled she learned about support groups and finding the support you need. Competing in triathlon's led her to FIX for the body and nutritional support that she needed.  Susan now facilitates a support group where she shares her experiences and provides a safe space for others to do the same. 

What the heck is Chiropractic?

Dr. Robek sits with Dr. Wagg and Dr. Cucarola to discuss how each of them came to the profession.  He discusses how much what we do has grown and how we utilize chiropractic in our model of care.  Listen to a light hearted convo and get to know three of the doctors at FIX.