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Our goal is to help you achieve a better quality of life by providing you with tools that improve your health and wellness every day. This way, you can get back to doing what you love!
Episodes
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Dr. Cucarola sits with our very own Alan Johnstone, NP to discuss the role of fat in our body and some of the misconceptions that follow fat around. Learn the importance of fat and the key roles it plays in our body!
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Dr. Cucarola and Dr. Wagg discuss how consistency leads to the lifestyle's we are seeking. They discuss myths when it comes to making changes in our body and what area's you should truly be concerned about when you are looking to change!
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Dr. Wagg and Dr. Cucarola share insights about coaching clients and what motivates them each day to help people!
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Dr. Wagg and Chelsea St. Jacques discuss common fitness myths and misconceptions. Tune in to learn how you can be more effective and make your fitness work for you!
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Dr. Wagg talks with local high performance coach Brett Eaton about goals. Brett shares how he helps his clients set and achieve goals. He also talks about the strategies he uses to keep people on track and navigate back when they have lost their way.
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
Dr. Wagg and Dr. Cucarola discuss some of the myths and misconceptions around fitness and give you practical tools to make it a part of your life.
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Samantha came to FIX specifically for a fractured sacrum, but learned the power of our team approach to health and wellness. Not only is her fracture healing, but her digestive system, immune system and overall health has improved dramatically.
Wednesday May 25, 2022
Wednesday May 25, 2022
Dr. Cucarola and Dr. Wagg finish out their detox series by discussing the supplements and support to make sure a detox repairs our bodies. They share some of their favorite, supplements, hacks and habits to keep living happy and healthy lives.
Wednesday May 18, 2022
Wednesday May 18, 2022
Dr. Wagg and Dr. Cucarola break down the harm of alcohol, how it impacts us and how to enjoy without regretting it!
Wednesday May 11, 2022
Wednesday May 11, 2022
Dr. Wagg and Dr. Cucarola continue the detox conversation and focus in on Sugar. Learn how to make yourself aware of where sugar is lurking as well as the practical ways to stop it from negatively impacting your life!